You have everyone's back. It's time someone had yours.
To everyone else, you’re handling life just fine. But inside, you feel worn down by overthinking and the constant pressure to keep it together. You go through your days on autopilot while trying to think your way through what keeps you stuck.
Our work will go beyond talk and insight alone. Using approaches that go deeper than traditional talk therapy and build on your values and strengths, we'll transform insight into action with approachable, manageable changes.
I offer telehealth across Arkansas, in-person sessions in Fayetteville, and walk-talk therapy outdoors for those who think best when they move.
Quinn Whiting
LAC